Tomatoes and Rice Recipe: How to Make the Perfect Combination



Tomatoes and rice are two staple ingredients in many cuisines around the world. These versatile ingredients can be used to create a variety of dishes, from simple salads and side dishes to hearty stews and casseroles. Whether you're cooking for your family or hosting a dinner party, knowing how to make tomatoes and rice is an essential skill that every home cook should possess.

In this article, we'll explore the various ways you can use these ingredients together to create delicious meals. We'll discuss different types of rice that work best with tomatoes, as well as different tomato varieties that will add depth of flavor to your dishes. You'll also learn tips on how to properly cook both ingredients so they come out perfectly every time.

So if you're looking for new recipe ideas or just want some inspiration on how to incorporate more tomatoes and rice into your diet, keep reading!

How to Make Tomatoes and Rice: A Delicious and Nutritious Meal

Are you looking for a tasty, healthy, and easy-to-make meal? Look no further than tomatoes and rice! This simple dish is a staple in many cultures around the world, from Latin America to Asia. In this article, we'll explore how to make tomatoes and rice step-by-step. We'll also discuss the nutritional benefits of this meal and provide some tips for making it even more delicious.


To make tomatoes and rice, you will need:

  • 1 cup of white or brown rice
  • 2 cups of water
  • 2 ripe tomatoes
  • 1 onion
  • 3 cloves of garlic
  • Salt (to taste)
  • Pepper (to taste)
  • Cilantro or parsley for garnish
  • Olive oil


  1. Rinse the rice thoroughly under cold water until the water runs clear.
  2. In a medium-sized pot with a tight-fitting lid bring two cups of salted water to boil over high heat.
  3. Add rinsed rice into boiling saltwater.
  4. Lower heat till simmering point; cover with lid tightly letting it cook without stirring until all liquid has been absorbed by about twenty minutes on average depending on your stove temperature level setting.
    5.In another pan over medium-high heat add olive oil then onions which have been sliced thinly as well as minced garlic until slightly golden brown; stir occasionally while cooking for about five minutes before adding diced tomato pieces that are seeded beforehand so they don't create too much extra juice during cooking process but still add flavor profile overall after cooking down enough into flavorful sauce texture taking another ten minutes approximately keeping them stirred reasonably often throughout entire process avoiding any burning spots.

6.Once ready turn off both stove burners allowing pans their proper rest time before serving hot topped off with cilantro leaves if desired propping up the presentation a bit.

Nutritional Benefits

Tomatoes and rice are both excellent sources of nutrients, making this meal an ideal choice for those looking to eat healthily. Tomatoes are rich in lycopene, an antioxidant that can help protect against certain types of cancer. They're also high in vitamin C, which supports a strong immune system. Rice is a good source of complex carbohydrates, which provide energy and keep you feeling full for longer periods.


While our recipe above is delicious on its own, there are many ways to customize tomatoes and rice according to your taste preferences:

  • Add some protein: boiled eggs or grilled chicken breasts work great.
  • Spice it up: add ground cumin or chili powder for added flavor.
  • Try different kinds of tomatoes: cherry tomatoes or heirloom varieties will add different colors and tastes
    while still maintaining basic flavor profile.

The possibilities are endless!


In conclusion, we hope this article has helped you master the art of making deliciously nutritious dish -tomatoes with rice! With just a few simple ingredients and easy-to-follow instructions from rinsing off grains through cooking them along diced tomato sauce combining everything into hearty bowl garnished with cilantro leaves if desired …you'll be enjoying tasty meal packed full healthy nutrients before no time at all!


How do I make tomatoes and rice?

Tomatoes and rice is a simple yet delicious dish that can be made in just a few easy steps. To begin with, prepare the following ingredients:

  • 1 cup of white rice
  • 2 cups of water
  • Salt as per your taste
  • 2 tablespoons of oil or butter
  • 3 ripe tomatoes, chopped into small pieces
  • Half an onion, chopped
  • Garlic cloves (optional)

To start with the recipe, rinse the white rice thoroughly until clear water runs through it. Add two cups of water to a pot or pan along with salt (as per your taste), and bring it to boil over medium heat.

Once boiling, add rinsed white rice into the pot or pan. Stir for few seconds so that all kernels are submerged in the water. Reduce heat to low simmering level and let it cook for about twenty minutes without stirring.

As you wait for your rice to cook properly on low flame covered completely by lid without any disturbance from outside source try following below steps:

Heat up oil in another skillet on medium-high flame.
Add onions first till translucent before adding garlic cloves.
You may skip garlic if you don't prefer its flavour.
After sautéing onions till slightly brownish golden add chopped ripe tomatoes into skillet.
Keep stirring until they have turned soft due to cooking process which should take around ten minutes maximum

Now transfer tomato mixture onto cooked but not stirred yet fluffy lightened up steamy hot bowl full of boiled white Rice flakes.Cover again if needed upto five minutes before serving hot!

Enjoy this comforting dish as is or pair it up with grilled chicken/paneer/ fish depending upon what suits your palate best.

Can I use different types of rices instead of White Rice?

Yes! Although traditionally prepared using White Rice’s grains but feel free experiment by replacing them with other varieties like fragrant Basmati Rice, Brown Rice, or even Wild rice. Just remember to adjust cooking time and water quantity accordingly as every variety absorbs water slightly different than the other.

Can I add any vegetables into this dish?

Absolutely! Tomatoes and rice are an amazing base for adding any kind of vegetable that you like. A few popular options include bell peppers, carrots, peas or zucchini which would help in making it more flavorful yet nutritious.

To incorporate additional veggies into your dish simply follow these steps:

  • Wash and chop desired veggies
  • Sautee them in a separate skillet until lightly browned
  • Mix them along with tomatoes mixture before adding onto boiled white rice.

This will enhance both taste as well nutritional value of this recipe without much extra work.

How do I store leftover tomato rice?

Storing leftover tomato rice is simple process . Let the remaining portion cool down completely at room temperature before transferring it to an air-tight container. Store in refrigerator for upto 3 days max or freeze them for longer preservation period (maximum one month).

When reheating make sure to add little bit of warm water while microwaving left over bowl full so that grains rehydrate themselves evenly throughout again maintaining soft fluffy texture instead of getting dried up harder clumps together .

Is there anything else I can serve with Tomato Rice?

Tomato Rice is a versatile dish which can be accompanied by many sides depending on preference like Raita (yogurt based tangy dip), Papadums(a crispy thin wafer), Pickles(marinated fruits/vegetables) ,Salads etc.

For those who prefer non vegetarian option grilled chicken tikka/hariyali kebab/tandoori fish could be ideal choice whereas vegetarians may feel inclined towards Paneer Tikka Masala/Sabzi Korma/Daal Makhani etc .

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